Ok, so I don't always have time to make everything from scratch. One of our staples at home for when we don't want to cook is bring out the Veggie Burgers. Served with a side of some type of potato this is a 'fast food' for at home cooking (and tastes great).
Here's one of our recent 'fast food' meals -
Vegan Veggie Burgers with a Side of Curried Mashed Potato.
1. Get out the Veggie Burgers - our favorite is Yves Vegan Veggie Burgers - you can find these at Safeway & Superstore. Look for the Vegan label. (Family packs at Superstore are a good deal for your dollar).
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Look for the Vegan Label |
2. Fry up the burgers with some Onion (I throw the onion on half way through). After flipping once I toss on some Frank's Hot Sauce - yum, you really can put that **** on anything!
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That's Frank's Hot Sauce - mmmm |
3. Now for what keeps it all together - Bread & Condiments. Don't got buns? Don't matter! Just use bread & toast it up, that's my standard fare. I fully loaded this baby with Veganaise (Vegan Mayo), Ketchup, Mustard, Tangy Relish (I just discovered this - tastes like dill pickle!), Tomato, Onions, Red Pepper and pickles (that's right, Relish & Pickle).
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Relish - Sour not Sweet! |
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My Home Made Dill Pickles |
4. Make the mashed potatoes - Boil those potatoes for around 15 minutes until soft - drain - add the ingredients (to your taste) and mash them up with a masher. Serve on the side with the Veg burger.
- 3-4 Medium-large potatoes (leave the skins on)
- 1/2 cup of soy milk
- a few spoon fulls of Earth Balance Buttery Flavor Spread (or something like that)
- Shake on some Curry
- Shake on some Salt
- Grind on some Pepper
- Shake on some Curry
5. Voila - Healthy Fast food - dinner in 15-20 minutes! Never tried veggie burgers? You really will like these. They taste even better on the BBQ if you got the time.