Ok, so I don't always have time to make everything from scratch. One of our staples at home for when we don't want to cook is bring out the Veggie Burgers. Served with a side of some type of potato this is a 'fast food' for at home cooking (and tastes great).
Here's one of our recent 'fast food' meals -
Vegan Veggie Burgers with a Side of Curried Mashed Potato.
1. Get out the Veggie Burgers - our favorite is Yves Vegan Veggie Burgers - you can find these at Safeway & Superstore. Look for the Vegan label. (Family packs at Superstore are a good deal for your dollar).
 |
Look for the Vegan Label |
2. Fry up the burgers with some Onion (I throw the onion on half way through). After flipping once I toss on some Frank's Hot Sauce - yum, you really can put that **** on anything!
 |
That's Frank's Hot Sauce - mmmm |
3. Now for what keeps it all together - Bread & Condiments. Don't got buns? Don't matter! Just use bread & toast it up, that's my standard fare. I fully loaded this baby with Veganaise (Vegan Mayo), Ketchup, Mustard, Tangy Relish (I just discovered this - tastes like dill pickle!), Tomato, Onions, Red Pepper and pickles (that's right, Relish & Pickle).
 |
Relish - Sour not Sweet! |
 |
My Home Made Dill Pickles |
4. Make the mashed potatoes - Boil those potatoes for around 15 minutes until soft - drain - add the ingredients (to your taste) and mash them up with a masher. Serve on the side with the Veg burger.
- 3-4 Medium-large potatoes (leave the skins on)
- 1/2 cup of soy milk
- a few spoon fulls of Earth Balance Buttery Flavor Spread (or something like that)
- Shake on some Curry
- Shake on some Salt
- Grind on some Pepper
- Shake on some Curry
5. Voila - Healthy Fast food - dinner in 15-20 minutes! Never tried veggie burgers? You really will like these. They taste even better on the BBQ if you got the time.
Looks delicious!
ReplyDeleteI have had those burgers and veganese and they are awesome.
Thanks for posting!
Cheers from Mississauga.